Thursday, December 5, 2013

REVERB 13 Day 5 Risk

What was the greatest risk you took in 2013? What was the outcome?


Wow...that is an easy one. The most stupid thing I did this past year was to neglect taking care of my health putting my body at risk. I cancelled appointments and just plain ignored the issues thinking like an ostrich. If I ignore it it will go away. Well, it didn't. So now I am fixing all of that by no longer ignoring it, joining a gym for fitness, walking every day at least a little if for no other reason then to have some alone time, seeing the dermatologist for my skin cancers or hopefully lack of, my Medical doctor for all the other stuff and starting a whole new way of nourishing my body. I want to live a long and healthy life and I am the only one can make sure it happens.
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6 comments:

  1. UnknownDecember 5, 2013 at 9:51 AM

    Darlene - so proud of you for facing it this year and aiming for great health!

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    1. Darlene SperberDecember 5, 2013 at 10:36 AM

      Thanks Christine...you have been my inspiration on this endeavor of better eating habits...starting my paleo now today..and love all the recipes you post....

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  2. Ruth SchowalterDecember 5, 2013 at 9:52 AM

    Darlene! I need to be reminded of taking care of my health too! Thank you for taking care of yours and for blogging about it! My husband and I are going to the gym in a few minutes. Our gym is 1/2 mile from where we live and we walk there. I look forward to learning about your progress at the gym and doctor appointments.

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    1. Darlene SperberDecember 5, 2013 at 10:33 AM

      Thanks Ruth for reading my blog and letting it be a reminder for you. My gym is about 8 miles or so away and if I walked there I could not have the energy or time to work out after..O could ride my bike but the road is too busy and dangerous to do that so drive I will. I will start on Friday since today is taken with getting hubby to VA clinic for his eye appointment...funny how I make sure he does all his appointments but neglected mine...

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  3. Kat McNallyDecember 5, 2013 at 7:00 PM

    Props to you, Darlene! Cheers to a long life well led. x

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